Aeromix - 45 minute session
This is a complete workout and includes 15 minutes of normal aerobics, 15 minutes of Step Aerobics and 15 minutes of body toning workout. 45 minutes aeromix session for the all over body toning experience.
Click to see a clip of the great workout here:
Ladybird Fitness Club
55 Albert Street, Newtown
Wigan, WN5 0TR
Tel: 01942 231010
Web: www.ladybirdfitness.co.uk
Email:
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We believe in keeping our fitness classes simple with easy to follow moves. We have a sprung floor and the studio is fully air conditioned for your comfort.
