Vibration Plate: The new Fitness Craze to hit Ladybird!

Vibration Training is the modern and scientific way to lose weight, tone your body up, reduce cellulite and combat health problems include osteoporosis, ms and the effects of aging. More and more athletes and celebrities around the world are turning to the vibration training alongside there normal workout.

10mins,1-3 times a week is all that is required to produce the same training effects as a 60min workout in the gym.

£2.50 for 10mins
or
book a 5 session course
for £10.00 (saving £2.50)

Use our vibration plate in confidence and in the comfort of a ladies only atmosphere. No need to be intimidated or shy, our team members are here to make you feel comfortable and for you to get the best results possible.

For just £2.50 for a 10min session is all it takes to achieve that body you've been longing for.

1. All over body toning
2. Fights cellulite
3. Boost metabolism
4. Fewer varicose veins
5. Muscle strength